Saturday, September 7, 2019
The Lost Generationââ¬â¢s Props Essay Example for Free
The Lost Generationââ¬â¢s Props Essay The significance of the Mr. In and Mr. Out scene toward the end of Fitzgeraldââ¬â¢s May Day is that it reveals a last hurrah for Dean and Gordon. For Gordon especially, because he realizes that he will forever be married to Jewell and that suicide is his only escape from this life. The depression of this era, of Gordon not fulfilling his full potential as an artist (his excuse being that he needs to go to art school but doesnââ¬â¢t have enough money to go to art school). It is this idea of potential, of finding identity in post-war America (or in this case during the war) that Fitzgeraldââ¬â¢s short story hinges upon. Either man attended Yale and had the best opportunities afforded to them, but their mutually exclusive hate for each other for ending up in the life they have now (their after Yale life, their, not in the war life). Either manââ¬â¢s drunken stupor, their ââ¬Å"In Outâ⬠gag is a revelation of lack of identity. Faulknerââ¬â¢s writing style is very colloquial. He gives the reader a real taste of the character, a real dip into the characterââ¬â¢s own mind, no matter how fragile, insane, or gritty their subjective reality may be. Hemingwayââ¬â¢s language in Hills Like White Elephants is prosy in comparison (although both authors use adjectives with a certain flare). Hemingwayââ¬â¢s writing is more obsessed about the environment. Hemingway also uses a fair amount of dialogue to juxtapose the natural elements of the setting of the story. Hemingway is caught up in the movement of things; the movement of the girl looking toward the horizon and the dualism of character and nature. Faulkner doesnââ¬â¢t juxtapose his characters with environment in this fashion, rather he juxtaposes action with characters. Fitzgeraldââ¬â¢s character, Gordon Sterret, is a dark and ill man, both in composure and in spirit. Fitzgerald relays this characterization to the reader through use of Gordonââ¬â¢s actions (his continually getting drunk, especially in the presence of Edith whom he may have love, but whom he ultimately falters with). The main action being that he goes with Jewell against his judgment and Deanââ¬â¢s advice and in the end of the story, feeling as though he cannot control his actions and is a pawn of fate, he kills himself thereby exercising the only control over himself that he thinks he has; killing himself. Similar to this Lauraââ¬â¢s character in Flowering Judas doesnââ¬â¢t present her will into her life. She allows Braggioni to try and seduce her, and even though sheââ¬â¢s tired from her day and doesnââ¬â¢t much care for the manââ¬â¢s attention she doesnââ¬â¢t ask him to leave her alone. She remains proper with her social values as not wanting to offend anyone. This lack of control over her environment reflects Gordonââ¬â¢s own sentiments. Both Laura and Braggioniââ¬â¢s relationship and Gordon and Jewellââ¬â¢s relationship are similar. Jewell and Braggioni are forceful with their personalities on Gordon and Laura. Both endure their partners knowing that the world offers them nothing better, or that they themselves cannot find a way of escape. However, instead of killing herself as Gordon does, Laura inadvertently kills one of Braggioniââ¬â¢s adherents. Thus, she is labeled a murderer. In either case, Laura and Gordon are both characters that feel they are not in control of themselves or the events that occur around them, either a war, or a revolution. Works Cited The Heath Anthology of American Literature, Vol. II, ed. Lauter, et al (Vols. C, D, and E).
Friday, September 6, 2019
Owner vs. Steward Essay Example for Free
Owner vs. Steward Essay Owner vs. Steward BY vflnel 23 Owner vs. Stewart Owner vs. Steward in the Kingdom Being the owner means that it belongs to you. Its yours. You have all rights to it. There are no limitations on what you decide to do or not to do with it. You are in full control of your possessions, regardless of how much you have. You are faithful to what is yours. You rule over it. It is your Lord. And nothing or no-one can take it from you. A owner knows all commands all and administers all. A owner makes all the decision on your life, your finances, your well being, your past. Present and your future. Now being a steward you have to understand that you are Just a manager of the affairs of the master, with the best interest of the master in mind, the steward knows that the master will return and settle all accounts for which they are responsible. A steward doesnt own anything. For every beast of the field is mine. And the cattle on a thousand hills. ow all the birds of the mountains, and the wild beast of the fields are Mine. If I were hungry, I would not tell you: For the world is Mine, and all its fullness. -Psalms 50: 10-12. 1f you take away the servant/master relationship from the idea of stewardship then you take away obedience and put sovereignty in the hands of the steward. As a steward you dont have a say so over things that dont belong to you. Being good steward is impossible to do unless you have the proper perspective about the things in your life. Being a steward you have to be careful about your desires to be rich! Even money doesnt belong to you. Therefore in order to be a good steward you must never view money as a end in itself, but merely as a resource used to accomplish goal and obligation as outlined by God. A good steward has its rewards. God promises that if we are faithful stewards over what we have, God will reward us to be stewards over more things. (Matthew 25:23). So understanding the two we can go on to prosper in the Kingdom.
Thursday, September 5, 2019
Papua New Guinea Before Contact History Essay
Papua New Guinea Before Contact History Essay Papua New Guinea is one of the most culturally varied countries on Earth, with over 850 indigenous languages and at least as many traditional societies, out of a population of just under 7 million. This diversity results in no traditional name for the indigenous peoples. The country is one of the worlds least explored, culturally and biologically, and many undiscovered species of plants and animals are believed to dwell in the interior of Papua New Guinea. Humans have first estimated to have lived in New Guinea as far back as 50,000 years ago. New Guinea was one of the first landmasses after Africa and Eurasia to be populated by modern humans, with the first migration at approximately the same time as that of Indigenous Australia. Early communities had little contact with each other because of rough and mountainous terrain and so maintained their independence, as well as their distinct languages and customs, leading to such diverse cultural life. First arrivals were hunters and gatherers, early evidence shows that people managed to utilise the forest environment to provide food. http://3.bp.blogspot.com/_fhVpDW9sV30/SuK3ppLwkm I/AAAAAAAALo4/NcyzlB00U8Q/s400/irving_penn_11.jpg C:UsersUserDownloadswen_04_img0693.jpg Timeline: Pre-colonisation of New Guinea 50,000 years ago (Pleistocene Epoch) Humans first arrive from Southeast Asia, by sea, although during this time sea level was lower and a land bridge connected Australia and New Guinea. 6000-7000 years ago Austronesians (known today as Malays, Indonesians, Filipinos and Polynesians) sail from southern China and settle along the coast of New Guinea and on surrounding islands. These people live in villages, plant food crops such as yams, make clay pots and raise pigs and chickens. 1526 First recorded European sighting of New Guinea is made by two Portuguese explorers who are sailing by the island but do not land. Jorge de Meneses, first Portuguese governor of the Moluccas, names the island Ilhas dos Papuas from the Malay phrase Orang papuwah which means frizzy haired man. 1545 Ynigo Ortiz de Reyes, Spanish captain sailing from Mexico, claims New Guinea for the King of Spain. It is debated whether he chose the name Nueva Guinea for the resemblance of the people or coastline of Guinea in Africa http://www.deathreference.com /images/medd_01_img0019.jpg During Contact Papua New Guinea had two non-indigenous countries colonise it, Germany and Britain. The Germans wanted to colonise Papua New Guinea because of Europes growing desire for coconut oil whereas Britain claimed it mainly for land and exploration purposes. Britain first arrived in the south-eastern province of New Guinea in 1883 after a formal decision to annex the island by Sir Thomas McIlwraith, the Premier of Queensland at the time. It took until 1884 before financial support was delivered and the colony officially became a British protectorate known as the Territory of Papua in 1905. In 1906 Britain transferred total responsibility for the territory to Australia. The Germans arrived in the north-eastern islands of New Guinea around the same time as the British. This annexed area was known as German New Guinea. As the terrain was so mountainous and separated contact between the two countries was somewhat uncommon and usually peaceful. Duringà World War 1, Australian forces seized German New Guinea, which in 1920 became theà Territory of New Guinea. Both territories were merged into the Territory of Papua and New Guinea in 1949. http://upload.wikimedia.org/wikipedia/commons/thumb/b/ba/New_Guinea_%281884-1919%29.png/250px-New_Guinea_%281884-1919%29.png New Guinea from 1884-1919.à The Netherlands controlled the western half of New Guinea, Germanyà the north-eastern part, andà Britainà the south-eastern part. Nature of arrival Both the Germans and the British met the natives in a rather peaceful manner. The colonisation occurred after Australias and the British approached the new country more carefully and in a friendlier way to avoid an uprising from the natives of New Guinea akin to that of the Australian Aborigines The natives were taught basic skills that helped both themselves and the British, such as farming, domestication of animals such as fowl and language skills that helped them communicate with the British. The British also helped establish a bartering and economic system for the formally nomadic people. They made stalls and shops where the locals could trade and sell grown goods and items that they were quickly accustomed to, such as soap and blankets. A group of people gather in front of a store in Mount Hagen. A group of people gather in front of a store in Mount Hagen. Response of the natives When both countries arrived, they met the natives with somewhat peaceful intentions. With over a thousand language groups all spread out along the country, most tribes were around 100 large and were thinly spaced along the land meaning that resistance was not as great as in Australia. Shortly after colonisation, the natives were combined into large towns and were given education, health care and food which wouldve been a weird experience as before colonisation there were no towns or large populations, only small, dispersed settlements. Nearly all of the natives took to these changes rapidly and easily, with the only exception of religious beliefs. Some New Guineans resisted the changes Christian missionaries represented, while others accepted opportunities for new forms of wealth, power, and age and gender relations. With next to no recounts of major violent resistance, the colonisation of Papua New Guinea was one of the more peaceful and successful ones. Comparison to Australia The colonisation of New Guinea was very different to that of Australia and one of the major reasons why was because it occurred after Australia had been colonised, meaning that the British didnt want a repeat of the violence and death that had happened there. Slavery was still present in Papua New Guinea, however slaves and servants had a lot more freedom and rights then the Aboriginals did and most were considered just workers as opposed to servants. Due to the amount of space between native settlements there are still plenty of settlements that were never colonised or approached, even today there are still native groups that have never been met by non-indigenous populations. There was also a lot less prejudice about the locals of New Guinea than there was with Aboriginals, as the locals of New Guinea were given more rights and space than Aboriginals. New Guineans culture and beliefs wrapped around the colonisation and those who kept their traditional ways werent forced to change or conform. Results of colonisation for both the indigenous and non-indigenous people The results of colonisation for both the indigenous and non-indigenous people were mainly positive with both the German and British protectorates treating the locals fairly. The locals quality of life improved dramatically when they were colonised as healthcare and education were quickly introduced to the newfound villages and towns. Before colonization, an individuals identity was based on their kin group and rarely extended beyond the kin groups of close relatives. After colonization, Papua New Guineans experienced political, social, and economic integration that helped them adapt to their new style of living. The British and Germans both used the locals for things like building houses and labour but most of the structures that were built also benefited the natives as well, such as houses and huts that they lived in and shops that helped give the indigenous people a sense of economics and easy to access goods. With colonization, dispersed settlements were combined into larger villages for easier administration and the provision of education and health care. The first towns grew up around mission and administrative centres, near airstrips, or on hillsides overlooking good harbours. Towns were small, and homes and non-residential structures were simple one-story buildings. The first Papua New Guineans to live in towns were men. Many workers were chosen from nearby villages to which they were expected to return at night, but some lived in servants quarters ( boi haus ) or company barracks. The New Guineans nearly always lived separate from the European settlements and rarely interfered with each other. This was a positive step in the Europeans minds as it allowed the locals to integrate and get used to their new way of living without obstruction from the British. The New Guineans were treated more as individuals rather than natives. This freedom was something that helped the locals and gave them leeway to live their lives how they were before colonisation. In 1975 the people of New Guinea were granted independence and are now officially a self-governing nation. Comparison of colonisation Overall the indigenous people of New Guinea had a much better result of colonisation than that of Aboriginal people. Quality of life was better during and after the British and Germans arrived, because of the independence that the Europeans gave them along with basic goods and tools that they quickly learned to use. There is also less of a cultural barrier as a whole between towns and villages, the Europeans let them live their lives whereas in colonial Australia, Aboriginals were treated as inferior and were often enslaved. During colonisation and even in some parts of Australia today, Aboriginals have a lower standard of living along with less education and higher mortality rates. In Papua New Guinea there were and are still problems affecting young children, but as a whole, the population have a higher standard of living than Aboriginal Australians.
Wednesday, September 4, 2019
Pursuasion Essay :: essays research papers
There he stands atop the stairs of the Lincoln Memorial, in the nationsââ¬â¢ capital, at a podium, speaking to the world. The crowds faces full of hope. Ears opened wide and clear, for the Dr. is speaking today. He is speaking from the heart and telling the nation that he has a ââ¬Å"DREAM.â⬠Dr. King had a dream and as most people think that it is geared towards blacks and whites, itââ¬â¢s not. Dr. King wanted equality between everybody. He wanted freedom from racism and prejudice throughout the nation. He was very good in getting the emotional perspective of persuasion across to his audience. King was a very inspirational man; his words were so true and full of meaning. He spoke to everyone and got everybody involved. This is why people followed him and why I think this is the most persuasive piece we have read. He not only implies his wants but he carries along with him the wants and needs of every man or woman ever treated poorly because of the color of their skin or their beliefs. There is a certain unexplainable meaning and feeling when a man like King steps up in front of the world and says, ââ¬Å"I have a Dream.â⬠à à à à à I chose Kingââ¬â¢s speech because it has so much more meaning and history behind it than the others. He pulled me into his world and showed me the way God intended it to be. His constant uses of virtually every form of persuasive writings are some of the best that can be used to pull an audience in. It has a greater meaning to it than say, Ginsberg and/or Shakespeare, these are more or less poetic displays of writing and in Shakespeareââ¬â¢s case this is a fictional story. King has grown up in a society that has been raised to hate anything that isnââ¬â¢t the same color as them. King exclaimed it wonderfully when he said, ââ¬Å"I have a dream one that one day my children will not be judged be the color of their skin, but by the content of their character.â⬠These are such powerful words that really make a person think. They make you think about how youââ¬â¢re conducting your life right now. Are you treating everybody with the same courtesy and re spect, or are you singling out certain races because for some reason or another you have a negative view towards them?
Tuesday, September 3, 2019
The Dismal Washington Square, by Henry James :: Washington Square Henry James
The Dismal Washington Square, by Henry James Curiosity about how Washington Square was received at the time it was written lead me to search for a review done at the time the book was published. Expecting that the late nineteenth century reader would have a different view of the work than a late twentieth century reader, it came as a surprise to find that an anonymous review in the February 1881 issue of Spectator related views similar to my own. The reviewer described the book as "dismal," filled with a "leaden-coloured group of emotions," while still conveying a "genius" for "painting character, and genius for conceiving unalloyed dismalness of effect, without tragedy and without comedy" (Gard 88-90). While I agree that the book was dismal and lacked a certain depth of emotion, I did not think it was without tragedy in the character of Catherine, or comedy courtesy of Aunt Penniman. The anonymous reviewer asks the question: "why is the whole painted against that blank, leaden sky, not merely of absolute hopelessness, but absolute indifference to hope?" (Gard 89) To me, this clearly referred to Catherine for whom hope is an alien concept. Her everlasting endeavors to please her father who perceived her as inferior because of her gender and her singular lack of distinction, eliminated hope from her reservoir of emotions. The tug-of-war between Townsend and her father over Catherine, not for her own sake, but for money, robbed "her of her admiration for her father" (Gard 89), and a fickle fiancà ©e. These loses she suffered behind "her ancient facility for silence" (James 216). Catherine lived her life trying to please others in a bid for love and approval, and ended up without love from anyone or the hope of acquiring it, which made her a tragic figure. Others might consider having to live with Aunt Penniman ad infinitum to be a tragedy. Aunt Penniman did, however, offer some moments of comic relief with her "silly love of intrigue" (Gard 89) and her romantic flights of fancy. Who could not be amused by Aunt Penniman describing Morris Townsend as an "imperious" man "of great force of character," and saying to herself , "That's the sort of husband I should have had!" (James 38) The anonymous reviewer indicts James as showing genius in creating his characters, but showing no caring for their fate, which leads to his final comment on the book, "If you desire a consummately clever study of perfect dreariness, you have it in
Monday, September 2, 2019
Yahweh: The Powerful, Soverseign Being God Essay -- text, behind, fron
Since the beginning of time, Yahweh has been illustrated as a powerful, sovereign being, and as the creator of good and evil. This characterization of God is presented through a methodological analysis of the three worlds- world behind the text, world in front of the text, and world of the text- in Isaiah 6 and 1 Kings 22. The world behind the text is the era of Ahab's ruling. The king of Aram and Ahab, the king of Israel created a treaty upon their kingdoms. However, in the third year of their treaty, Ahab and his vassal, King Jehosphaphat, realize Ramoth-gilead belonged to the Israelite kingdom. Before seeking battle, King Ahab calls upon his 400 prophets to determine if the kingdom was in favor in battle. However, King Jehosphaphat doubts Ahab's royal court. Hesitant of Micaiah's unfavored predictions of Ahab, the king summons Micaiah. Micaiah's relationship with the other 400 prophets was stable, until the messenger of King Ahab tries to persuade Micaiah to lie to the king, 1 However, Micaiah speaks the truth and predicts failure for Ahab. Because of Micaiah's faithfulness to Yahweh, the 400 prophets resent Micaiah in fear that his prophecy is accurate. Fulfilling Micaiah's prophecy and the Lord's intention, Ahab is defeated and killed in war. Micaiah and Isaiah's revelation of God are analyzed in the world in front of the text. Isaiah's prophet "call" and the account of Micaiah's prophecy has similarities and difference between the two texts. Isaiah 6 and Micaiah 22 passages describe Yahweh enthroned at divine council. A judgment is being held regarding the future of the human realm. The two prophets, Isaiah and Micaiah, witness the discussion of this issue between God and the heavenly council. The Lord asks for assista... ...t. In 1 Kings, Micaiah foretells that 8Cyrus carried out the Lord's mission and effected Israel's salvation; he became the new king of Israel, and new shepherd for the Israelites. The Lord is recognized as being the creator and controller of nature and history, 9 God is the maker of weal and woe, good and evil. Yahweh creates a temporary evil to entice Ahab to seek war. He places a lying spirit in the mouths of his prophets to support his decision to battle Aram. Because of this temptation and evil, Ahab is defeated and killed at war. The two prophet's accounts of God have structural similarities; however, they both contain differences. In Isaiah's vision of God, He is illustrated as a powerful and sovereign being. Whereas in Micaiah's passage, Yahweh is portrayed as a creator of good and evil. Isaiah 45 combines these two characteristics of God to better explain.
Sunday, September 1, 2019
The use of relaxation techniques to increase self-confidence and reduce performance anxiety in squash players
AbstractThe effect of transcendental meditation on self-confidence is reported; one-way ANOVA revealed that self-confidence increases over time but only after 2 weeks of the start of the intervention. Qualitative data on the mechanisms of this effect reveal that it could be due to increased time for reflective practice and enhancing executive control. This is consistent with control theory (Jones, 1995) on the nature of performance anxiety in sport.IntroductionIn the domain of Sport Psychology, there is a substantial amount of theory and practice surrounding performance anxiety in practically all sporting contexts. Here two individuals will be presented with an identified deficit in one particular mental faculty which research suggests is pertinent to performance in sport. These two individuals play squash in competitive tournaments at University. Performance anxiety can vary in intensity and direction, and is a feeling of apprehension open to psychological interpretation and marked by biological indicators such as increased heart rate and galvanic skin responsiveness (Jones and Swain, 1993). Relaxation techniques refer here to any intervention aimed at either reducing or reinterpreting the anxiety than an individual is feeling (Hanton and Jones, 1999). Jones (1995) advocated the multidimensional anxiety conceptualisation and subsequently developed a model of control to separate the nature and genesis of beneficial and detrimental anxiety in the literature. The multidimensional nature of anxiety in this model refers to the different qualitative ways in which performance anxiety can vary such as the presence and nature of cognitive intrusions and the temporal patterning of the anxiety response. The cognitive ability of an individual to appraise their anxiety and maintain executive control over their perceptions will ultimately define whether this anxiety helps or hinders them during performance. There is empirical support for the notion that facilitative interpretation of anxiety and greater executive control can elevate performance (Jones, 1995; Jones, Hanton and Swain, 1994; Jones and Swain, 1993) but this theory is developed from an overview of past research, and does not substantially acknowledge the potential weaknesses of this research. Moreover it fails to enter into a thorough debate over the mechanisms which could be responsible for the differing interpretations of anxiety between people. Without this, interpretation is left to completely determine the effect of anxiety and therefore the effect becomes inherently unpredictable. Martens, Burton, Vealey, Bump and Smith (1990) conceptualised cognitive and somatic anxiety as separate phenomena. They theorise that cognitive anxiety will be inversely related to performance and somatic anxiety will have an inverted U-shaped relationship with performance. Importantly these authors also found a positive linear relationship between self-confidence and performance. This suggests that some somatic anxiety is needed for optimal performance, and perhaps self-confidence is also needed to curb cognitive anxiety and maintain composure in the presence of somatic anxiety. It should be noted though that Martens et al. (1990) used an obsolete measure of anxiety (Competitive State Anxiety Inventory-2) which does not incorporate measures of the athleteââ¬â¢s interpretation of their anxiety, focusing solely on intensity. This is a huge flaw since it is now widely acknowledged that psychologically talented and self-confident athletes can direct their anxiety towards facilitative ends (Oââ¬â¢Brien, Hanton and Mellalieu, 2005). Jones, Hanton and Swain (1994) suggest that it is the interpretation of anxiety which is of upmost importance. But the causes of differences in interpretation are not explored in this research. There is some evidence to suggest that self-confidence; the belief in oneââ¬â¢s own ability to successfully complete the task at hand has a substantial influence over an individualââ¬â¢s ability to control or direct their anxiety (Carver and Scheier, 1988; Jones et al., 1994; Hanton, Mellalieu and Hall, 2004). This study will therefore focus on the effectiveness of an often used intervention; relaxation strategies in improving self-confidence.HypothesisThere will be significant improvement in participantsââ¬â¢ self-confidence after relaxation therapy. This increased self-confidence will significantly improve performance.Literature reviewWith the proposed theoretical frameworks outlined above in mind, there are many potential interventions which could be suggested to act on the propose d source of negative performance. This review will focus on research into the effects of relaxation therapies on the state of mind of athletes in competitive environments. These include stress inoculation training, mental imagery, massage, EMG biofeedback, progressive relaxation and various forms of meditation. Stress inoculation training involves guided relaxation, mental imagery and making self-statements, it has been shown to be effective in improving gymnastic performance (Mace and Carroll, 1986). Mental imagery (Jones and Stuth, 1997) and massage (Jooste and Khumalo, 2012) have also shown to produce positive results. The above research measures success mainly in terms of stress and objective distress reduction, it did not however aim to help athletes to reinterpret their stress. Also individual differences pose a serious risk in terms of confounding variables in such research. A very important study here is Eppley, Abrams and Shear (1989) who examined the effects of various forms of relaxation therapy against each other. The effect sizes of the reduction in trait anxiety were reported, making this piece of research particularly prominent since not every study will report this statistic. The authors found that most therapies had similar effect sizes, but transcendental meditation had a significantly larger effect size. At the least this has implications to inform the type of interventions which are most effective at reducing anxiety, and the authors even made efforts to control for confounding variables to strengthen their conclusions. However the justification for this research is in question (at least in a sporting context) because of other research to show that anxiety can be beneficial depending on how it is interpreted (Jones et al., 1994). This means that anxiety should not necessarily be seen solely as something to be eliminated; perhaps a better res earch question would examine the qualities which cause people to differ in their interpretation of their anxiety, and suggested coping strategies should focus more on appraisal than reduction of anxiety. Transcendental meditation therapy was therefore settled upon for use in this study because unlike other therapies of this kind it offers ample opportunity for reflection and direction of anxiety which is so often cited as important (Hanton, Cropley and Lee, 2009). The control model and the theory or Martens et al. (1990) provide the theoretical rationale for this investigation.MethodParticipantsThe participants in this study were two individuals; one male, one female recruited from the University squash club who frequently competed in highly competitive tournaments. These two individuals were specifically identified using a short questionnaire administered just before the start of the tournament to identify weaknesses in self-confidence regarding squash performance. Participants were both aged 18-20 and considered themselves to be playing at a non-professional club level in highly competitive tournaments. Participants were verbally advised on the nature of the experiment and their fr eedom to withdraw at any time.InstrumentationThe dependent variable to measure is self-confidence. Competitive state anxiety was measured with the Revised Competitive State Anxiety-2 (Cox, Martens and Russell, 2003) but only the self-confidence sub-scale was used. The questionnaire is available in the appendix.Design and ProcedureParticipants were tested pre-intervention, at one week intervals during the intervention to monitor changes, and finally at post-intervention. Participants were not tested around the time of a tournament to avoid confounding effects of anxiety. After the intervention, semi-structured interviews were administered to both participants. A full transcript of these interviews is available in the appendix. The intervention consisted of three weeks of guided meditation, in which participants were encouraged to think deeply about meaningful things in their lives and to let their thoughts wander. They were encouraged also to think of themselves in relation to the wo rld. This style of transcendental meditation involves little guidance and a quiet, supportive environment in which self-expression is encouraged. Sessions lasted one hour and took place 4 times a week.ResultsA one-way repeated measures ANOVA was performed for both participants. Table 1 shows the descriptive statistics for the variables at each measurement period. As can be seen mean self-confidence ratings gradually increase with time during and after the intervention. The standard deviation also appears to increase however, showing more variability in ratings of self-confidence as therapy progresses. Table 1 Descriptive statistics for self-confidence ratings IntervalMeanStandard Deviation Pre-test183.2 Week 1154.1 Week 2245.7 Post-test284.6 Table 2 displays the post hoc tests for the comparisons between the measurements at the four time intervals. The overall ANOVA showed a significant effect of the treatment (F(3, 3)=9.356, p
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